Welcome!
Drift and Align was created for those who are ready to step into the integrative space of health and wellness.
Hello, I’m Raya!
I began my career as a physiotherapist and have since transitioned into the integrative space of health and wellness. And with 20 years of education and direct client care I have created a modality called The Lumina Method™️.
The intention of this modality is to determine the root causes of the imbalances in the body. And by using various tools and techniques clearing the causes of the imbalances to restore harmony.
The Lumina Method™ -Embodiment Sessions
The Lumina Method™ is an integrative modality that combines my knowledge of human anatomy, physiology and movement practices with holistic, techniques and tools to support all aspects of an individual’s wellness - mind, body and spirit.
90-minute Embodiment Sessions include, but are not limited to, a detailed intake and postural assessment, cupping, energetic work, frequency tools, bodywork, breathwork, exercises, grounding practices and mindfulness tools.
This modality facilitates transformation as it supports you in determining the root of the disfunction in your body, clearing it to restore harmony and optimize physical function.
Immersive Sessions
Live outside of the Vancouver area?
Or looking for a different style of treatment?
These in person sessions are designed as a single or multi day experience of The Lumina Method™. During our time together you will receive a detailed assessment, personalized treatment, a custom embodiment program and integration support after you return home.
My gift for you.
If you desire guidance to live a more embodied life, I would like to offer you my grounding meditation.
This meditation is intended to guide you out of your mind and back into your body.
Leave me your email and I will share it with you.
Jalissa, specialized Dental Hygienist
“I’ve been seeing Raya for her In-Person Embodiment sessions. The mix between physiotherapy and Breathwork has helped me work through some deep rooted blocks. Raya’s intuitive flow is seamless during the appointment as she makes adjustments, does a massage or cupping to relax the body, then transitions into Breathwork. By combining these two elements, I’m able to have a deeper connection to my breath during Breathwork. Through the laughs and the tears, my appointments always feel complete. I always look forward to my sessions with Raya.”
Sabrina, Clinical Counsellor and Mom
“Raya is such a gift in my life. I felt called to work with her after meeting her in a women's circle and immediately connecting on our respective work around alignment. To say it felt aligned to work with her is an understatement. I knew the universe sent her to me as I quickly observed synchronicities in the way of ravens and drums.
Working with Raya has been profoundly helpful in many ways. Physically, I have noticed massive shifts in my body. A new level of awareness of how I hold myself, how my scoliosis affects the mechanics of my body and a slow unwinding of old patterns. In my first several sessions I was able to move through old traumas and anger that I was holding onto in a significant way that has me feeling considerably lighter and more free. This has allowed me to show up more consistently from a place of self-love and worthiness as I approach movement and protecting my energy from a completely different perspective. I've changed patterns, and continue to observe other patterns that are being called to clear as we work more together.
I find the way that Raya integrates all of her intuitive gifts and modalities to heal and grow the physical, mental, spiritual, emotional and intellectual to be not only fascinating, but exactly what I need to deepen into my own healing journey. Raya holds so much compassion and love for her clients, it's a palpable feeling that I think everyone should experience. Thank you Raya.”
Curious to learn more?
I offer a complimentary 20-minute Exploratory Video Call for you to share about the support you are seeking, for you to learn more about The Lumina Method™ and to learn how this modality may be supportive for you.
