Equipment for Home
My intention is that you feel well supported with your home practices. I have curated a list of equipment that is used during sessions so you can gather what you need at home.
A few of these items are handmade with love (like the rice bags). Some are items I have as inventory for your convenience.
Shipping is only available in Canada. For international clients, I have provided suggestions for making your own rice bags and belts & for where to purchase the hanging equipment.
As always, if you have questions or are unsure of the best choice for you, please don’t hesitate to email me.
Equipment for Home
Propping & Massage:
-
To purchase:
Lacrosse ball: $8
Foosball: $8
*plus tax & shipping
-
To make yourself:
Large rectangle: 4” (wide) x 10 (long) x 1”(thick)
Small rectangle: 4” x 6” x 1/2”
Note: rice bags are filled 80% with basmati rice
I can support you in determining the size and number you need.
To purchase:
$15 per rice bag
*plus tax & shipping
-
To make yourself:
Waist belt: 1.5-2 meters of 1.5 inch nylon flat accessory webbing from Mountain Equipment Co.
D-loop belt: 1 meter of 1.0 inch nylon flat webbing from Mountain Equipment Co. & 1 metal d-ring
To purchase:
Waist belt: $15
D-loop belt: $15
*plus tax & shipping
Hanging Equipment:
-
To purchase from Amazon:
“Perfect Pull Up” - recommended
Range in price, starting around $50 + shipping
Note: any pull up bar type will work!
-
To purchase from Amazon:
Any brand will work as long as the model is adjustable & has the over the door attachment
Range in price, starting around $65 + shipping
-
To purchase:
Email me for a quote. Cost depends on lumber costs at time of purchase.
Delivery and installation are extra
*plus tax
Rice bags and belts
Available at Drift and Align
Shipping available in Canada only. Pick-up also available in North Vancouver, BC.
To order any of the following items, please include them in an email and advise if you need delivery (shipping costs TBD) or if you will pick them up. Prices listed are in CAD.
Rice Bags
Large rectangle: 4”W x 10”L x 1”D - $15
Small rectangle: 4”W x 6”L x 1/2”D - $15
Belts
Waist Belt - $15
D-loop Belt - $15
Self Massage Balls
Lacrosse Ball - $8
Foosball - $8
*plus GST & PST