February 5-7
11:00 - 12:30PM PST
Illuminate
FREE 3-Day Online Workshop
Save Your Spot in Illuminate
A FREE 3-Day Online Workshop
(You’re welcome to join one day or all three. Those who attend all three live will be entered into giveaways 🎁).
Learn how the mind, body, and emotions are interconnected, and how
The Lumina Method™ offers an integrative approach to supporting all parts of you through anything.
Whether you are…
Exploring ways to support yourself on your own health and wellness journey in an integrative way (mind, body and emotions), or
A practitioner curious to expand your understanding of how emotions impact your client’s posture, injury healing, nervous system regulation, organ systems, energetic meridians and general wellbeing
This workshop will support you in:
Understanding how emotions impact posture, movement, nervous system capacity as well as physical and emotional well-being
Exploring whole-person, root healing tools and techniques to support your wellness and healthy longevity
Learning about The Lumina Method™ as a personal and professional modality to expand your tool kit
There will be time for Q&A after each day’s teachings, along with multiple giveaways, including:
💫 TWO 90-minute online sessions of The Lumina Method™️ with Raya Friesen (worth $315 each)
💫 TWO scholarships of up to $2000 towards your registration for The Lumina Method™️ Certification Program beginning March 2026
💫 And more!
Notes:
✨ You must attend all 3 days for a chance to win the giveaways!
✨ Each session will be recorded, and the replays will be emailed out to everyone who registered after the workshop.
I invite you to bring your open heart, your curious mind, a mug of something warm, a notebook and your bestie!