Illuminate

We explored how the mind, body, and emotions are connected and why this matters for our healthy longevity and quality of life.

What does your posture reveal? Live postural assessments will be offered with volunteers from the group.

The What and Why of The Lumina Method™ and how it is connected to one’s healthy longevity. Including ways to receive support on your own health and wellness journey and how it may be integrated into your own client care practice as a practitioner.